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Self Defense & Fitness

910 Andover Street, Lowell, MA

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978-996-1873

910 Andover Street Lowell, MA 01852

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Last night we had the privilege of promoting our first female blue belt! @makeupdee has been the model student over the last two years, and we couldn't be more proud of her for the progress that she's made while training with us. Danielle exemplifies everything it means to be a great student, teammate, and friend, constantly improving and challenging herself to make herself and her training partners better...so happy that she's reached this milestone. The journey is far from over, but this is a very special moment...congratulations, Dee! Oss #VictoryThroughEvolution #OtaParada #EvolutionBjjLowell #NadoNovaUniao #NESP #JiuJitsu #Bjj #OldSchoolBjj #JiuJitsuLifestyle

Congratulations to all of our students who competed today. Always proud of anybody who steps out of their comfort zone in order to improve themselves. Wins are great, but the experience and life lessons you learn in competition is even better. Hope everybody has a great weekend! Oss #VictoryThroughEvolution #OtaParada #EvolutionBjjLowell #NadoNovaUniao #NESP #JiuJitsu #Bjj #OldSchoolBjj #JiuJitsuLifestyle

Gi class to get everybody over hump day and cruising towards the weekend and Saturday's NAGA Tournament. Great vibes and full mats all week...the sunshine is definitely motivating people! #VictoryThroughEvolution #OtaParada #EvolutionBjjLowell #NadoNovaUniao #NESP #JiuJitsu #Bjj #OldSchoolBjj #JiuJitsuLifestyle

20+ people on the mats for some great No Gi training tonight. Come down to 910 Andover Street in Lowell for your free week of classes, just in time for summer! #VictoryThroughEvolution #OtaParada #EvolutionBjjLowell #NadoNovaUniao #NESP #JiuJitsu #Bjj #OldSchoolBjj #JiuJitsuLifestyle

Great shot of the crew at last weekend's tournament in Derry, NH! We are all very proud of everybody who went out and competed and supported. A big thank you to @richard_bjj_photography for capturing this photo...go check out his amazing work on Instagram and Facebook! Oss #VictoryThroughEvolution #OtaParada #EvolutionBjjLowell #NadoNovaUniao #NESP #JiuJitsu #Bjj #OldSchoolBjj #JiuJitsuLifestyle

It's amazing how much has changed in the 4 short years since we've opened up our gym. It seems like yesterday @jdriscoll33 and I were returning home after selling our cars to buy one way tickets to train, fight, and learn down in Brazil. We came straight off the plane and duct taped some wrestling mats together and called the toughest guys we knew to try and kill eachother in a broken down studio. Those were the seeds that were planted to form the family and gym that we are so thankful for, today. We want to say thank you to everybody who has believed in our dream and supported us along the way, and continues to do so. A special thank you to masters @nadojiujitsu, @pousada_trancoso_adventure and @talleshortabjj for helping us get started, as well as our good friend @steviewahome who randomly showed up to help us paint and demo the space lol...true friend right there! We hope you enjoy some of these throwbacks, and we can't wait to see what the next 4 years have in store for Evolution! Oss - @ddriscoll32 #VictoryThroughEvolution #OtaParada #EvolutionBjjLowell #NadoNovaUniao #NESP #JiuJitsu #Bjj #OldSchoolBjj #JiuJitsuLifestyle

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